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A plate full of health for autumn. Inspiring recipes from the National Health Service

MedExpress Team

Piotr Wójcik

Published Oct. 30, 2023 10:41

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Autumn can be colorful and healthy, the National Health Fund argues, and recommends a new autumn edition of an e-book with inspiring recipes. The guide features 25 recipes for dishes featuring seasonal fruits and vegetables. The National Health Fund's Diet portal also features a new diet plan - DASH Osteoporosis.

"The recipes are full of seasonal fruits and vegetables. Our latest e-book is a suggestion for anyone who wants to eat healthy and change their eating habits to healthier ones," reads the NFZ website.

The dishes in the e-book are simple t...

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