The grim legacy of the pandemic

According to reports from the World Health Organization (WHO) and researchers from various research centers, there has been a global increase in cases of anxiety disorders by about 25% since the start of the pandemic. In particular, adolescents and the elderly have been exposed to the negative effects of isolation and limited access to psychological care, adds Dr. Grajek.

Reasons for growing demand for psychological help

The pandemic acted as a catalyst that highlighted pre-existing problems in health systems around the world. There are several main reasons influencing the increased demand for mental health services:

- Restrictions on interpersonal contacts and lockdowns have contributed to increased feelings of loneliness, especially among the elderly and young people;
- Job losses, business closures and deteriorating financial situations have increased stress and anxiety;
- An overabundance of information, often contradictory, regarding pandemics, vaccinations and restrictions has compounded stress;
- Many people have lost loved ones as a result of COVID-19, leading to trauma and prolonged bereavement.

Long-term implications and systemic challenges

The increase in the number of people in need of psychological support poses new challenges for health care systems. Many countries are experiencing a shortage of specialists such as psychologists and psychiatrists, resulting in long waiting times for appointments. Unequal access to mental health services is also a problem - both due to economic and geographic barriers, especially in smaller towns and cities. This phenomenon also has a significant impact on the economy. - Research shows that mental health problems are one of the main causes of reduced productivity in the workplace and increased sickness absence," adds Karolina Sobczyk, MD, PhD - a member of the Department of Health Economics and Management at WZPB SUM.

Positive change and innovation

The pandemic has accelerated the development of new forms of psychological support, such as telemedicine and online therapies. Platforms offering remote psychological consultations have become available to a wider audience, allowing easier access to help, especially in emergency situations. Public awareness of the importance of mental health has also increased. More and more people are speaking openly about their experiences, helping to break down stigma. - Public campaigns and educational programs are helping to change the perception of psychological help as a form of well-being rather than a sign of weakness, Dr. Sobczyk continues.

In view of the growing demand, extensive systemic measures are needed. Experts point to the need to invest more in training specialists, expand access to free psychological help, and implement prevention programs, especially targeting children, adolescents and vulnerable groups. - While the COVID-19 pandemic was an unprecedented public health challenge, it also highlighted the importance of taking care of mental health on par with physical health. Developing a support system in this area is not only an investment in the quality of life of citizens, but also in the stability and well-being of entire societies, concludes Dr. Grajek.

Source: Silesian Medical University