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What to do with the belly after pregnancy? How to take care of it?

MedExpress Team

Published Nov. 29, 2023 07:00

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Pregnancy is an amazing experience for every woman, but after the pregnancy is over, many are left with an unsightly looking abdomen that was left behind after the birth and wonder what to do with it and how to improve its condition? It's worth remembering that getting back to your pre-pregnancy shape can be a gradual process, but there are many ways that can help properly take care of your belly and restore its lost elasticity. In this article we will present some effective tips that will help you achieve your goal and fully enjoy, both motherhood and your appearance.

Belly after pregnancy - what does a young mother face?

Pregnancy and the postpartum period is a time when a woman experiences many changes - not only in her life, but also in the appearance of her body, especially the abdomen. Pregnancy stretches the abdominal muscles, and at the same time stretches the subcutaneous tissue and dermis, and this applies primarily to the abdominal area, but also to the thighs, buttocks, arms and other parts of the body.

After childbirth, when the uterus shrinks in size, the abdomen can still be distinguished by features that negatively affect its appearance and a woman's comfort. The skin on the abdomen may be stretched and flabby, and there may also be stretching of the straight abdominal muscles and a characteristic bulge. Stretch marks are also common, as well as excess fatty tissue.

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