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How Can I Deal With Anxiety? How to talk to children about the war?

MedExpress Team

Medexpress

Published March 2, 2022 14:24

The guest of Medexpress is Ewa Woydyłło-Osiatyńska, doctor of psychology, addiction therapist. We are talking about how to deal with the emotions that are evoked in us by the ongoing war in Ukraine.
How Can I Deal With Anxiety? How to talk to children about the war? - Header image

The information about the Russian military attack on Ukraine could have found each of us in a different life situation: during oncological treatment, in a mental health crisis, in mourning. And some of these experiences are in some cases the consequence of a pandemic - another difficult experience that is hard to forget. As Dr. Ewa Woydyłło said: "It is an age-old healthy attitude - to draw strength from those who have strength".

We asked the Medexpress guest about this:

  • How do you talk to children about the war?
  • How do we deal with anxiety, which can either be mobilizing or can make us feel apathetic?
  • What to pay attention to when talking to loved ones at this time?
  • How is the doctor supposed to talk to a patient who is a war refugee from Ukraine?

Conversation- is the key word. And a way to take care of yourself, that's why this thread is present in this meeting.

 

 

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