The modern man lives under pressures perhaps unknown to any previous generation. In a world demanding productivity, competition and perfection - his health, both hormonal and reproductive, is sometimes neglected. Unfortunately, it is today that we are seeing a dramatic decline in male fertility...
As a doctor with many years of experience in emergency medicine, having been on duty in both the largest hospital east of the Vistula River and in smaller county hospitals, I understand very well the realities of working in the Hospital Emergency Department. I know the time pressure, the constant...
Wszyscy znamy maksymę „ruch to zdrowie”, która od lat powtarzana jest w środowiskach medycznych, szkołach, a nawet w mediach. Aktywność fizyczna rzeczywiście jest jednym z najważniejszych filarów zdrowego stylu życia – wspiera funkcjonowanie układu sercowo-naczyniowego, wzmacnia mięśnie, poprawia...
Adrenal hyperplasia is a condition of sudden and severe cortisol deficiency that can be immediately life-threatening. It occurs most often in patients with Addison's disease, but can also affect people with secondary or tertiary adrenal insufficiency. Proper preparation and prompt response can...
In the flurry of scientific discoveries of the 20th and 21st centuries, few substances have aroused such fascination as irisin, a hormone secreted during exercise. This almost magical molecule, which seems to be the bridge between exercise and health, is opening up new possibilities in...
Long-COVID syndrome, also known as chronic sequelae of SARS-CoV-2 infection, remains a serious clinical challenge. It affects 10-30% of patients, causing persistent symptoms after the acute phase of infection. Among the various disorders seen in Long-COVID, POTS, postural orthostatic tachycardia...
It would seem that fatigue is such a temporary condition that can be dealt with after a long day at work or a sleepless night. But what if this fatigue becomes an inseparable companion in life, closing the door to daily joys and simple pleasures? What if every morning brings not the desired...
Do you have a normal TSH and no insulin resistance, but you are increasingly bothered by fatigue, sluggishness, cold intolerance, brain fog and unreasonable weight gain? Be sure to determine your rT3 blood levels!
Wyobraź sobie życie pełne energii, zdrowia i witalności – to nie tylko marzenie, ale cel, który jest w zasięgu ręki. Wspólnie odkryjmy sposoby, które mogą przedłużyć nasze życie.
The 55-year-old pop legend first officially shared her diagnosis in December 2022, having already canceled several dates from her scheduled January and April 2023 "Courage World Tour." The cancellation of the long-awaited tour was prompted by the singer's health problems, which caused much...
In today's increasingly dynamic medical environment, in times of medical shortages, doctors' time is a very valuable resource. Fighting bureaucracy, particularly related to the drug reimbursement process, consumes much of that time. Time that should be devoted to... patients.
Potential benefits and risksPotential benefits of the keto diet include:a) Improving weight control:One of the main arguments in favor of the ketogenic diet is its potential to improve weight control. This aspect of the diet seems crucial for most people who struggle with obesity. By drastically...
Hypothyroidism in Hashimoto's diseaseHypothyroidism is one of the most common hormonal problems in the world, and Hashimoto's disease is one of its main causes. Modern medicine offers us various treatments for hypothyroidism, including pharmacotherapy - thyroid hormones and also dietary changes....
Smoking is one of the biggest health problems in the world. This addiction not only threatens smokers, but also those in their company, as well as ...future generations. I wrote this article with the thought and hope that it should go to all smokers trying to have offspring. If you know such,...
The phenomenon of protein glycation has been known to us for more than 110 years. Already at the beginning of the 20th century, as in 1912, Louis Camille Maillard was the first researcher to describe the reaction of spontaneous bonding between amino acids and simple sugars and referred to it as...
Analyzing my own experience over the past two years, I wanted to provide you with a thorough analysis of the health benefits and potential total economic gains from the wider use of semaglutide, an innovative drug for the treatment of type 2 diabetes and obesity, in the context of the impact on...
The latest online edition of the journal Neurochemical research published an article titled: "Acute Low Dose Naltrexone Increases β-Endorphin and Promotes Neuronal Recovery Following Hypoxia-Ischemic Stroke in Type-2 Diabetic Mice." The article shows that low-dose naltrexone therapy (LDN therapy)...
Insulin resistance occurs when our body's cells become less sensitive to insulin, the most important hormone that regulates blood glucose levels. Long-term insulin resistance can lead to chronic hyperglycemia, or blood sugar levels that are too high, resulting in the development of type 2...
Fibromyalgia is a disease that is characterized by chronic pain in the muscles and soft tissues. Its symptoms also include fatigue and muscle stiffness. This disease occurs primarily in middle-aged women, and its causes are still not fully understood. In Poland, fibromyalgia is diagnosed based on...
Brain fog is a common experience faced by a not inconsiderable number of people recovering from COVID-19. Symptoms of brain fog usually include impaired concentration, sometimes disorientation of greater or lesser severity, fuzzy thoughts, forgetting, losing and forgetting words, and mental fatigue.
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